services and fees

ecotherapy sessions

If you’re feeling stuck in anxious, possibly trauma-based patterns, or if the changes you want to make have been confined by the therapy room or the computer screen, Ecotherapy may be a wonderful catalyst for your continued growth and healing.

I am so grateful to be able to invite my client participants (adults 18+) to my nature-based therapy office in the Geneva neighborhood of Bellingham, WA. 

Research and wisdom show that our bodies and minds settle when we are mindful of nature. My hope is to facilitate a grounded and empowered experience with you, to support your connection with nature and your health and wellbeing. I am happy to accommodate your accessibility needs, so please reach out.

This healing is grounded in anti-oppression and anti-racist values, and offers accountability, respect & gratitude to the Lummi, Nooksack and Coast Salish people. Together we'll work to heal from the collective trauma of colonialism and white supremacy.

virtual sessions

The convenience of meeting for therapy virtually from your home makes this option a great fit for folks who are unable to meet with me in person in the Bellingham area.

Together we will cultivate an intentional and focused space to work towards your goals.

I use doxy.me, a HIPAA-compliant platform, that protects your privacy and information.

fees

55 minute sessions are $150.

Insurances accepted:
Regence & Regence Group Administrators
Health Management Administrators
Uniform UMP
Premera
Lifewise
Blue Cross/Blue Shield plans except for plans that have a PBQ prefix. I am applying to accept Molina in the future.

If you have another policy, you can contact your health insurance or Employee Assistance Program to ask if your policy includes out-of-network mental health counseling/psychotherapy.

If they do, I am able to provide monthly superbills to you, which may enable you to receive partial reimbursement from your insurance company for therapy sessions.

****Insurance companies cover treatment for individuals with a mental health diagnosis for whom mental health counseling is medically necessary. During our initial introduction and intake session, we will discuss what this means in your case. I engage in a collaborative diagnosis process with my therapy participants.